The Only HYROX Plan That Adapts to Your Life.
OFFER: £50 £24.99 until 01/05/25
What you get
A personalised Hyrox plan, just for you.
The plan is built based on your weaknesses, strengths, and desired race time. No more generic plans, this is plan is built bespoke to you and your goals.
Change and update it whenever using Fluxx AI
Stay on track, no matter what life throws at you! Whether you’re swamped with work, on holiday, or out sick, just message our bespoke AI coach that will adapt the plan whenever and however you need to.
100% money back guarantee.
We offer a 100% Money Back Guarantee if you aren’t happy with your HYROX time, thats how sure we are that our approach works.
The plan
What to expect
Need to make a change?
A fully personalised plan built to your fitness level, experience, and goals.
An overarching training structure that maps your plan from now until race day, so you know exactly where you're heading.
A clear week-by-week breakdown, outlining the key focus and objectives of each phase.
Daily training splits, so you know what to do each day, from running and strength to recovery and mobility.
No problem. Just message our bespoke AI Coach on WhatsApp.
Life doesn’t always go to plan. That’s why we built our bespoke FLUXX AI Coach.
Whether it's a quick adjustment or a major change, simply drop a message and it’ll respond with exactly what you need.
Big Changes (like an injury, holiday, or switching race date): Your AI Coach will rebuild and resend your entire personalised plan as a new PDF — adjusted to your new timeline or situation.
Day-to-Day Adjustments (missed a session, feeling tired, schedule shuffle): Get an instant response on WhatsApp with tweaks or alternatives for your daily training — no full plan update needed.
FAQs
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Fluxx is for ambitious people with busy lives.
You’re ambitious, driven, and serious about your HYROX performance but your life isn’t predictable. Work deadlines, travel, family, unexpected curveballs... it’s all part of your world.
Fluxx is designed for you. So you can keep progressing even when life gets messy. -
It’s part science, part real-world experience.
We build every plan from the ground up, with a foundation based on physical and behavioural science. Built to get the best out of your body and your schedule. We combine your inputs with expert knowledge from top HYROX athletes to create a plan that fits your life, not the other way around. -
We get it, life happens, and sometimes training can’t be the top priority.
That’s why your FLUXX plan is built to adapt when things come up.Here are just a few examples of what we can adjust for:
Injuries or illness
Holidays or unexpected travel
Work or family schedule changes
A new HYROX event or updated race date
Missed sessions or needing extra recovery
Whatever the challenge, just message your FLUXX AI Coach on WhatsApp, and we’ll adjust your training accordingly, so you stay on track, without the stress.
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Because we only do one thing.
This isn’t a generic fitness app or a one-size-fits-all template. We live and breathe HYROX. That means every part of your plan is designed specifically for the demands of this race.
No distractions. No fluff. Just one clear goal: getting you to your best race yet, no matter what life throws at you.
Jamie, Johanesburg Mens Open
“I am travelling for work constantly, so being able to change the plan around that was super helpful!”
Chloe, Valencia Womens Open
“I had a slight injury two weeks out from the race - Fluxx changed my entire plan to make sure i recovered and progressed at the same time.”
Harry & Katie, Glasgow Mixed Doubles